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90 Day Transformation
Developed for equestrians who want lifelong changes.
It’s not about going harder. It’s about doing it smarter with the right method. If you are looking to solve your in-saddle challenges and get lasting results while not completely hating the journey, this 90 Day Transformation is for you!
The MRT Method is a custom group training program that teaches you about habits, mindset and sustainability, so that you can end the endless cycle of starting new programs and never getting or keeping the results you want. Learn about how the body you carry to the saddle is the one that dominates your riding effectiveness and how to correct your riding woes with resistance and martial arts training in an online group setting.
Become Happier & Healthier While Solving Your Riding Challenges
Here’s what works:
What is The MRT Method?
The MRT Method stands for:
Move. Ride. Thrive.
This is Patricia’s signature evidence-based method that teaches equestrians a new and unique way to approach fitness; a way they will actually enjoy.
As habits take time to develop, Patricia requires at least a 3 month commitment from all clients for this program.
Hi, I’m Patricia Galazka!
Long time equestrian, Taekwondo black belt, HBSc in Psychology, certified personal trainer, author, and creator of the MRT Method.
Using all of my collective experience’s, including my own fat-loss journey, I am helping equestrians like yourself reach their fitness goals without extreme, unrealistic workouts and expectations.
