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The MRT Membership

Developed for equestrians who need consistency.

You know that starting a regular exercise program is exactly what you and your horse need to address the issues you are currently facing, but the problem is, every time you start a new program, you are only able to stick to it for a few weeks before something comes up in your life that stops your momentum.

The Move. Ride. Thrive. Monthly Membership gives you the consistency you need by giving you access to a new monthly program that a group of equestrians are all completing together. Check your form, get all your questions answered, receive recipe inspo, participate in challenges and win prizes in a private Facebook community that is FULL of support and accountability.

Consistency is KEY!

The MRT Membership is essentially an accountability group that injects you with the motivation you need to keep going and not give up when things get tough. A group setting can encourage you to stay on track, push you to reach your goals, and provide you with a source of inspiration and motivation.

FAQs

  • The workouts in the membership call for the following:

    • 3 sets of dumbbells - light, medium, & heavy weight (eg. 3lbs, 5lbs, 8lbs or 5lbs, 10lbs, 15 lbs)

    • Fabric resistance bands

    • Rubber resistance bands with a handle

    • Optional - exercise mat

    A home gym doesn't have to be expensive. There is equipment available online or at your local sporting goods store that will help you progress towards your goals without breaking the bank.

  • We can’t send you a sample of the workouts, but if you look at the Equisport Fitness Instagram & Facebook pages, there are frequent posts that you can reference as examples, as Patricia does these workouts herself each month.

  • The MRT Membership includes 3 training workouts per week with an optional LIVE 4th day that is later saved in the group. These workouts are updated every month.

  • Day 1 is lower body (approx. 45 mins), day 2 is upper body (approx. 45 mins), day 3 is full body (approx. 45 mins), and day 4 is optional full body (approx. 30 minutes). Days 1, 2, and 3 are the most important; day 4 is considered a supplementary session.

  • New programs are released on the last business day of the prior month.

  • You’ll get your program immediately upon subscribing. Your billing cycle will start from the date that you paid, but programs will always come out on the last business day of the prior month.

  • Your program will be automatically delivered to you in PDF format via email. Please look for an email that says “Your Move. Ride. Thrive. Membership Content” in the subject line. Please ensure to check your junk folder just in case it was sent there.

  • Please send an email to equisportfitness@gmail.com requesting a cancellation. We will cancel and send you a confirmation that it has been cancelled.

  • There are no refunds on digital items.

  • No, this is not a custom program. If you’d like one, please click here.

  • You will find general nutritional information and recipe inspiration in the private Facebook group but this does not replace the advice of a Registered Dietician. If you have specific dietary needs, please consult a professional. All information provided is based off of Canada’s dietary guidelines.

  • Head on over to our exclusive Facebook group (linked in your program) and we’ll be happy to help you! Keep in mind that this is a group program intended for the intermediate to advanced equestrians. If you require extensive substitutions due to experience, a custom program will be better suited to your needs.

  • The programs are available to be downloaded from the first day of the month to the last day of the month, so regardless of whether or not you use them, you are encouraged to download and save them as they will become unavailable when new programs release. If you miss a month, you can save it for a later date. It’s best to perform the current month with the group.

  • While you cannot pause your membership, you can cancel it at any time. If you do decide to come back, it will be at the current subscription rate.

Not Sure Yet? Contact Us!